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QUITTING facts


Fact:
Studies have shown that more than 25 percent of U.S. adults smoke and that 70 percent of them would like to quit.

Source:  Treating Tobacco Use and Dependence: A Clinical Practice Guideline, http://www.surgeongeneral.gov/tobacco/default.htm


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Factoid
Many smokers do gain some weight when they quit, however, the gain is usually less than 10 pounds.
Source
User Quote
bico909 says:

photoSpend the time you're thinking clearly preparing for the 10% of the time you're in the middle of a craving.
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