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QUITTING facts


Fact:
Twenty four hours after quitting, your chance of heart attack decreases.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
Twenty minutes after quitting, your blood pressure drops to a level close to that before the last cigarette.
Source
User Quote
downtownguy206 says:

photoTell yourself that you will succeed. Remind yourself that the pain and stress of quitting smoking is temporary, and that being nicotine free will be worth it all.
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