QuitNet: the Web's original quit smoking site
button: My Quit page
Join QuitNet and track the amount of lifetime and money you'll save by quitting.

button: Community pagebutton: Resources pagebutton: Expert Support pagebutton: Quit Med Support page
Links: Resources
QuitGuide
Download QuitGuide
Q-Blog
Tobacco News
Links
Games
Q-Comics
Login to QuitNet
UserName
Password
forgot your password

button: Who's online right now
265 People
33 Members
10778 Anniversaries
today



QUITTING facts


Fact:
Quitting reduces your risk of dying early by 50% within 5 years of quitting. After 15 years the risk is the same as if you had never smoked.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

button: Join QuitNet Now
Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Factoid
Because cigars contain greater amounts of tobacco than cigarettes, they produce greater amounts of environmental tobacco smoke.
Source
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
read more
Copyright © 1995-2014 HealthWays QuitNet, Inc. Please read the small print.