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QUITTING facts


Fact:
Quitting reduces your risk of lung cancer by 30-50% after 10 years of abstinence. The longer you stay quit, the lower the risk.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Factoid
People who quit smoking live longer than those who continue to smoke.
Source
User Quote
xiel says:

photoMake sure you are quitting for yourself or you will fail. Lots of water and deep breathing when you have a nic fit. Keep the Q!
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