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QUITTING facts


Fact:
Lung function can improve slightly within a few months of quitting. Your risk of death from chronic obstructive pulmonary disease goes down with continued abstinence.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
Smoking among eighth graders increased by 30% between 1991 - 1994.
Source
User Quote
Becalou says:

photoStick to it, it gets easier. Find your triggers and stay away from them- at least at first. You really are stronger than the addiction!
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