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QUITTING facts


Fact:
Lung function can improve slightly within a few months of quitting. Your risk of death from chronic obstructive pulmonary disease goes down with continued abstinence.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Factoid
Most new cigar users today are teenagers and young adult males (ages 18 to 24) who smoke occasionally (less than daily).
Source
User Quote
fperrino says:

photoBelieve in yourself. Think of family & friends and how much they mean to you and you mean to them. Actively ask for help and support when it's needed.
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