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QUITTING facts


Fact:
Lung function can improve slightly within a few months of quitting. Your risk of death from chronic obstructive pulmonary disease goes down with continued abstinence.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Factoid
Eight hours after quitting, your carbon monoxide level in the blood drops to normal.
Source
User Quote
tpittman says:

photoTry Chantix. It's not a miracle drug, but it you're serious about quitting, it does help.
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