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QUITTING facts


Fact:
Lung function can improve slightly within a few months of quitting. Your risk of death from chronic obstructive pulmonary disease goes down with continued abstinence.

Source:  Orleans C., and Slade J. (Eds.) (1993) Health Implications of Tobacco Addiction. Nicotine Addiction: Principles and Management. Oxford University Press: New York, NY.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Factoid
If all women quit smoking during pregnancy, about 4,000 new babies would not die each year.
Source
User Quote
Witchy1 says:

photoKeep busy! Take walks, play with your kids, take a drive... anything to keep your mind off of those nasty cancer sticks!
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