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QUITTING facts


Fact:
In general, a regular smoker will have nicotine or its metabolite (cotinine) present in the body for about 3 to 4 days.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Factoid
Chewing tobacco costs about $2; a pouch-a-day habit costs over $700 a year.
Source
User Quote
jasmom05 says:

photoWhen you're ready, you'll do it. Get lots of support, chew gum and keep busy. You can do it! When you feel like you can't, come to the Q.
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