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QUITTING facts


Fact:
In general, a regular smoker will have nicotine or its metabolite (cotinine) present in the body for about 3 to 4 days.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Factoid
Symptoms experienced during smokeless tobacco withdrawal appear to be the same as those for smoking cessation.
Source
User Quote
armourguy says:

photo"DAY 110" and the secret to getting here: 1 day at a time; 1 puff away from a pack a day; 0 good reasons to smoke
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