QuitNet: the Web's original quit smoking site
button: My Quit page
Join QuitNet and track the amount of lifetime and money you'll save by quitting.

button: Community pagebutton: Resources pagebutton: Expert Support pagebutton: Quit Med Support page
Links: Resources
QuitGuide
Download QuitGuide
Q-Blog
Tobacco News
Links
Games
Q-Comics
Login to QuitNet
UserName
Password
forgot your password

button: Who's online right now
299 People
45 Members
40029 Anniversaries
today



QUITTING facts


Fact:
If a person has smoked regularly for a few weeks or longer and abruptly stops using tobacco or significantly reduces the amount smoked, withdrawal symptoms will occur, usually within a few hours of the last cigarette and peak about 48 to 72 hours later.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

button: Join QuitNet Now
Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Factoid
In general, a regular smoker will have nicotine or its metabolite (cotinine) present in the body for about 3 to 4 days.
Source
User Quote
tikishark says:

photoWhen you have a crave, beat up your stuffed animals or rip up old magazines with FORCE- for as long as your crave lasts. Your animals will forgive you!
read more
Copyright © 1995-2014 HealthWays QuitNet, Inc. Please read the small print.