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QUITTING facts


Fact:
If a person has smoked regularly for a few weeks or longer and abruptly stops using tobacco or significantly reduces the amount smoked, withdrawal symptoms will occur, usually within a few hours of the last cigarette and peak about 48 to 72 hours later.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Are there benefits to smoking? answer
Factoid
The prevalence of current cigarette smoking among U.S. high school students increased from 27.5% in 1991 to 36.4% in 1997.
Source
User Quote
Rosie932 says:

photoTake it one day at a time. You can do it. Remember the cravings only last a few minutes. Take a walk, drink water, think of beautiful things. It works!
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