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QUITTING facts


Fact:
If a person has smoked regularly for a few weeks or longer and abruptly stops using tobacco or significantly reduces the amount smoked, withdrawal symptoms will occur, usually within a few hours of the last cigarette and peak about 48 to 72 hours later.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
About 28% of all cigarettes sold in the United States are menthol.
Source
User Quote
Techbelle says:

photoEach and every day- PLEDGE- promise yourself...ONE DAY AT A TIME- JUST TODAY!!
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