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QUITTING facts


Fact:
If a person has smoked regularly for a few weeks or longer and abruptly stops using tobacco or significantly reduces the amount smoked, withdrawal symptoms will occur, usually within a few hours of the last cigarette and peak about 48 to 72 hours later.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What Are NRT's? answer
Factoid
A nonsmoker who is married to a smoker has a 30% greater risk of developing lung cancer than a nonsmoker living with a nonsmoker.
Source
User Quote
carky says:

photoTake it one craving at a time. They do pass. Call on the people on the Q; they will give you all the help you need.
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