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QUITTING facts


Fact:
Eight hours after quitting, your carbon monoxide level in the blood drops to normal.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Factoid
Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.
Source
User Quote
KayJayWY says:

photoThis quit is for you and you alone. Only you can make it for yourself. Do this. You will be glad you did!
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