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QUITTING facts


Fact:
Eight hours after quitting, your carbon monoxide level in the blood drops to normal.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Factoid
People who smoke a pack of cigarettes a day are at more than twice the risk for heart attack than people who have never smoked.
Source
User Quote
GambleOak says:

photoIt may seem silly at first, but write a 'goodbye old cigarette' letter and keep it on you. It really helps to say so long and farewell - I want to live!
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