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QUITTING facts


Fact:
Nicotine replacements treat the very difficult withdrawal symptoms and cravings that 70 to 90% of smokers say is their only reason for not giving up cigarettes.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Factoid
Twenty minutes after quitting, your blood pressure drops to a level close to that before the last cigarette.
Source
User Quote
kandyk3 says:

photoQuit for yourself. Just telling other people that I was quitting did not work, so I made it a personal challenge.
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