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QUITTING facts


Fact:
Nicotine replacements treat the very difficult withdrawal symptoms and cravings that 70 to 90% of smokers say is their only reason for not giving up cigarettes.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Factoid
Several studies have established a link between parental smoking and the occurrence of sudden infant death syndrome (SIDS).
Source
User Quote
audreychiq says:

photoDon't be afraid to talk to yourself. Sometimes speaking out loud can help you talk yourself down from a tough craving.
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