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QUITTING facts


Fact:
Twenty minutes after quitting, your blood pressure drops to a level close to that before the last cigarette.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Factoid
Quitting reduces your risk of lung cancer by 30-50% after 10 years of abstinence. The longer you stay quit, the lower the risk.
Source
User Quote
knightsmemcup2005 says:

photoNever give up!! If you think you want a cigarette say I will not smoke for the next minute. CONTINUE AS NEEDED, YOU CAN DO IT!!!! STAY STRONG!!!!
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