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QUITTING facts


Fact:
Twenty minutes after quitting, your blood pressure drops to a level close to that before the last cigarette.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Factoid
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
Source
User Quote
calandon says:

photoToday will be only a memory tomorrow, so will the crave!
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