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QUITTING facts


Fact:
Two weeks to 3 months after quitting, your circulation improves and lung function increases up to 30%.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Factoid
Smoking causes premature wrinkling of the skin, bad breath, clothes and hair to smell bad, and nails to turn yellow.
Source
User Quote
jlomoglio says:

photoThe only way you can succeed at quitting is to really want to; you have to come to terms with it and commit yourself to it.
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