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QUITTING facts


Fact:
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Factoid
People who quit smoking live longer than those who continue to smoke.
Source
User Quote
kristinakjones says:

photoRemember that this quit is for yourself. No one can make you quit and you should not quit until you are ready. Come here alot, too.
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