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QUITTING facts


Fact:
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Factoid
Dip and chew can cause your gums to pull away from the teeth in places where tobacco is held. The gums do not grow back.
Source
User Quote
chmhfgf says:

photoIf you are on this site, you want to quit smoking. Quit today. You may not have time tomorrow.
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