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QUITTING facts


Fact:
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I'm pregnant; is pharmacotherapy an option for me? answer
Factoid
Symptoms experienced during smokeless tobacco withdrawal appear to be the same as those for smoking cessation.
Source
User Quote
ddavis0313 says:

photoIf you are reading this, you must want to stop. My advice is....stay close to the Q, it works! Join clubs and post, post, post!
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