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Almost 180,000 Americans die each year from cardiovascular disease caused by smoking.
American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.
Tobacco facts are a service of
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Q: What Are NRT's?
About 5-16% of people are able to quit smoking for at least 6 months without any medicine to help with withdrawal.
Sleep as much as you can the first few days and do whatever it takes from there.
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