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QUITTING facts


Fact:
Smoking, high blood pressure, high blood cholesterol, and lack of exercise are all risk factors for heart disease, but smoking alone doubles the risk of heart disease.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Why should I quit? answer
Factoid
Eight hours after quitting, your carbon monoxide level in the blood drops to normal.
Source
User Quote
kellysymmonds says:

photoAt the moment I'm only 2 days into my quit, so all I can say at the moment is DONT SMOKE, even if you get the urge.
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