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QUITTING facts


Fact:
Smoking, high blood pressure, high blood cholesterol, and lack of exercise are all risk factors for heart disease, but smoking alone doubles the risk of heart disease.

Source:  American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Factoid
About 5-16% of people are able to quit smoking for at least 6 months without any medicine to help with withdrawal.
Source
User Quote
radarbabe59 says:

photoIt's a lot harder to slip if someone is watching out for you. Make the commitment, tell the people around you what you're doing. You can do it, it feels so much BETTER!
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