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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Factoid
Measurements of the carbon monoxide (CO) concentration at a cigar party and a cigar banquet in a restaurant showed indoor CO levels comparable to those measured on a crowded California freeway.
Source
User Quote
JannieG says:

photoRemember what you used to smell like. Stay close to the QuitNet, read the info, talk to others, tell yourself NOPE - not one puff ever! Smoking is not an option!
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