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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What is 'withdrawal'? answer
Factoid
Availability of cigarettes is reported as very high by 8th and 10th graders.
Source
User Quote
LisaQuit-092505 says:

photoThe stress making you reach for a cigarette is the withdrawal pangs that begin the moment you put one out, NOT your life or circumstances. Quitting actually LESSENS your stress.
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