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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Factoid
A new study reported that mothers who smoked during pregnancy indicated that their toddlers exhibited more negative behaviors -- impulsiveness, risk-taking, and rebelliousness -- than mothers who did not smoke during pregnancy.
Source
User Quote
jcfamulare says:

photoDon't tell youself that you are quitting forever. Just say "I won't smoke today." Say that every day.
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