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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Factoid
Tobacco advertising in magazines read by large numbers of kids has increased over one-third since the 1998 settlement agreement between states and tobacco companies.
Source
User Quote
PEZgirl says:

photoRead profiles, work out, talk to other Q-sters, get angry, vent. Do anything other than smoking, and the cravings will pass. Remember, the only way out is through.
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