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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


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Frequently Asked Question
Q: What Are NRT's? answer
Factoid
According to two large statewide studies conducted among California adults in 1990 and 1996, cigar use has increased nearly five times among women and appears to be increasing among adolescent females as well.
Source
User Quote
Expresso says:

photoBe good to yourself...you are your own best friend.
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