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QUITTING facts


Fact:
Withdrawal symptoms are temporary and usually last only 1-2 weeks.

Source:  Clearing the Air: How to Quit Smoking and Quit for Keeps, 1995. National Cancer Institute. www.nci.nih.gov


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Factoid
Lung function can improve slightly within a few months of quitting. Your risk of death from chronic obstructive pulmonary disease goes down with continued abstinence.
Source
User Quote
SugrMagnolia says:

photoWhen you finally get ready to quit, go for it and NEVER look back. It's tough at first, but you will be glad you did it!
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