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QUITTING facts


Fact:
Dip and chew can cause your gums to pull away from the teeth in places where tobacco is held. The gums do not grow back.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Are there benefits to smoking? answer
Factoid
Cigarettes have an average total nicotine content of about 8.4 milligrams, while many popular brands of cigars will contain between 100 and 200 milligrams, or as many as 444 milligrams of nicotine, thereby making them addictive.
Source
User Quote
bluesweet says:

photoAs long as you smoke, your going to crave them, once you quit, you will never crave them again. If you smoke, it starts all over again.
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