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QUITTING facts


Fact:
Leathery white patches, called leukoplakia, and red sores are common in dippers and chewers and can turn into cancer.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
In the United States, it has been estimated that about 12 million people use spit tobacco regularly, with 3 million of them under the age of 21 years.
Source
User Quote
hizzah says:

photoKnow you can do this. I posted affirmations all over my house and still have two up: "I love my lungs" and "I love me more than smoking." Love yourself.
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