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QUITTING facts


Fact:
Leathery white patches, called leukoplakia, and red sores are common in dippers and chewers and can turn into cancer.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Factoid
Women who stop smoking before becoming pregnant or during the first trimester of pregnancy reduce their risk of miscarriage or of having a low-birth weight baby to that of women who have never smoked.
Source
User Quote
freedom4Nan says:

photoNever give control over your quit to anyone but you. Be responsible for your own actions. This way there is no such thing as cheating- you know what you do.
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