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QUITTING facts


Fact:
Dip and chew contain more nicotine than cigarettes.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
Adolescents appear to be particularly vulnerable to becoming nicotine dependent, especially at low levels of cigarette consumption and when they continue to smoke on a regular daily basis.
Source
User Quote
NBOLIN86 says:

photoYou can't quit because someone tells you to. You have to quit for yourself and no one else. If you don't want to quit, you won't, plain and simple.
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