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QUITTING facts


Fact:
Dip and chew contain more nicotine than cigarettes.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Factoid
Smokers have twice the risk of dying of heart attacks, as do non-smokers.
Source
User Quote
Missy321 says:

photoQuitting smoking is more complex than just not smoking. We need to develop new coping skills. Life doesn't get any better when we quit smoking, we get better at life!
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