QuitNet: the Web's original quit smoking site
button: My Quit page
Join QuitNet and track the amount of lifetime and money you'll save by quitting.

button: Community pagebutton: Resources pagebutton: Expert Support pagebutton: Quit Med Support page
Links: Resources
QuitGuide
Download QuitGuide
Q-Blog
Tobacco News
Links
Games
Q-Comics
Login to QuitNet
UserName
Password
forgot your password

button: Who's online right now
977 People
25 Members
39971 Anniversaries
today



QUITTING facts


Fact:
Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

button: Join QuitNet Now
Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
Cigar smoking occurs primarily among males between the ages of 35 and 64 who have higher educational backgrounds and incomes.
Source
User Quote
CrayolaStars says:

photoFor your health and your family, do this now! You can do it! YES you can! We'll tell you that till you believe it, too!
read more
Copyright © 1995-2014 HealthWays QuitNet, Inc. Please read the small print.