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QUITTING facts


Fact:
Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.

Source:  National Institute Of Dental and Craniofacial Research and the National Cancer Institute. (2000) Spit Tobacco: A Guide for Quitting. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What Are NRT's? answer
Factoid
A new study reported that mothers who smoked during pregnancy indicated that their toddlers exhibited more negative behaviors -- impulsiveness, risk-taking, and rebelliousness -- than mothers who did not smoke during pregnancy.
Source
User Quote
tikishark says:

photoWhen you have a crave, beat up your stuffed animals or rip up old magazines with FORCE- for as long as your crave lasts. Your animals will forgive you!
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