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QUITTING facts


Fact:
There are some people who have developed mouth cancer after only 6 or 7 years of using spit tobacco.

Source:  National Cancer Institute. (1995) Dangerous Game: The Truth About Spit Tobacco. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
Many smokers do gain some weight when they quit, however, the gain is usually less than 10 pounds.
Source
User Quote
Buffalo_Girl says:

photoDON'T GIVE UP! It does get better! You just have to commit yourself to it and decide to NEVER SMOKE AGAIN. It's not easy, but it IS simple!
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