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QUITTING facts


Fact:
In the United States, it has been estimated that about 12 million people use spit tobacco regularly, with 3 million of them under the age of 21 years.

Source:  Tobacco Control Research Branch, National Cancer Institute. (2000) Spit Tobacco: Just the Facts! Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Factoid
Nicotine replacements treat the very difficult withdrawal symptoms and cravings that 70 to 90% of smokers say is their only reason for not giving up cigarettes.
Source
User Quote
heatheranne says:

photoBe positive about your quit. It doesn't have to be a bad experience. Finding humor in it helps in a huge way. Accept the withdrawal, don't fight it.
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