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QUITTING facts


Fact:
The use of moist snuff and other types of smokeless tobacco almost tripled from 1972 through 1991 in the United States.

Source:  National Cancer Institute. (1998) Questions and Answers About Smokeless Tobacco and Cancer, 1998. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Factoid
In general, a regular smoker will have nicotine or its metabolite (cotinine) present in the body for about 3 to 4 days.
Source
User Quote
LDMalleus says:

photoDrink plenty of water, jazz it up with ice and a lemon wedge. Also, gum will help greatly; keeps your mouth busy.
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