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QUITTING facts


Fact:
Both cigar and cigarette smokers have similar levels of risk for oral, throat, and esophageal cancers.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Factoid
Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.
Source
User Quote
Birgitb2001 says:

photoDo it. For yourself. No matter what, don't smoke. Find a soothing distraction.
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