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QUITTING facts


Fact:
All cigar and cigarette smokers, whether or not they inhale, directly expose the lips, mouth, tongue, throat, and larynx to smoke and its carcinogens.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Factoid
All cigar and cigarette smokers, whether or not they inhale, directly expose the lips, mouth, tongue, throat, and larynx to smoke and its carcinogens.
Source
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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