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QUITTING facts


Fact:
Measurements of the carbon monoxide (CO) concentration at a cigar party and a cigar banquet in a restaurant showed indoor CO levels comparable to those measured on a crowded California freeway.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: What Are NRT's? answer
Factoid
Smoking by mothers is linked to a higher risk of their babies developing asthma in childhood, especially if the mother smokes while pregnant.
Source
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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