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QUITTING facts


Fact:
Measurements of the carbon monoxide (CO) concentration at a cigar party and a cigar banquet in a restaurant showed indoor CO levels comparable to those measured on a crowded California freeway.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Factoid
Snuff dippers consume on average more than 10 times the amount of cancer-causing substances (nitrosamines -- chemicals from the curing process) than cigarette smokers.
Source
User Quote
SparkyJ says:

photoChew on mint toothpicks, do sunflower seeds, use nicotine gum for the cravings. Ride through your cravings. You/we can do this. Beat the Nicodemon
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