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QUITTING facts


Fact:
Compared with cigarette smoke, the concentrations of toxins and irritants are higher in cigar smoke.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Factoid
About 76% of African American cigarette smokers smoke menthol cigarettes as compared to 23% of whites.
Source
User Quote
MYGREENEYES says:

photoCut back in quantity BEFORE your quit. Remember that most suffered greatly in their quit beginnings. Spend time in habitats not associated with smoking. Most importantly, keep a positive mentality.
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