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QUITTING facts


Fact:
Compared with cigarette smoke, the concentrations of toxins and irritants are higher in cigar smoke.

Source:  National Cancer Institute. (2000) Questions and Answers About Cigar Smoking and Cancer, 2000. Bethesda, MD.


Tobacco facts are a service of Join Together Online.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Factoid
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
Source
User Quote
loggerman says:

photoThere is no such thing as 1 cigarette. And most important I am not quitting, I am not an ex-smoker, I am a NON-Smoker!
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