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QUITTING facts


Fact:
A recent study found that among persons who smoke one-half pack of cigarettes each day, nicotine dependence rates are higher among females than males and higher among whites than among blacks and Hispanics.

Source:  Kandel, D., and Chen, K. (2000) Extent of smoking and nicotine dependence in the United States: 1991-1993. Nicotine and Tobacco Research 2(3):263-274. (Reported in NIDA Notes, Vol. 16, No. 2, 2000.)


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Frequently Asked Question
Q: Are there benefits to smoking? answer
Factoid
Smoking is the principle cause of coronary heart disease which is the most common cause of death in the United States.
Source
User Quote
JazzMySpazz says:

photoAlways protect your quit- never, for one moment, let yourself believe you have it beat. That craving can come anytime- so be ready for it. Always.
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