The QuitGuide, and Done With Dip, are science and evidence based user manuals for tobacco quitters. Decades of research and quitting experience have gone into their development. Keep a QuitGuide with you always, by downloading it to your desktop, tablet, phone, or printer.
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QuitGuide: Your Comprehensive
Guide to Quitting Smoking
Guia para Dejar de Fumar: Su Guia Integral para Dejar de Fumar
Done with Dip: How to Quit Smokeless Tobacco for Good
Done with Dip: Como Dejar el Tabaco sin Humo para Siempre